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lilmamiix33
Journal
15 Mar 15
lilmamiix33's Journal, 15 March 2015
lilmamiix33's Profile
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Weigh In record (no journal entry) for 15 March 2015
155.0 lb
Lost so far:
40.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2015:
1144 kcal
Fat: 45.94g | Prot: 51.86g | Carb: 137.06g.
Breakfast:
Six Star Pro Nutrition Protein Bar - Chocolate Peanut Butter, International Delight French Vanilla Coffee Creamer.
Lunch:
Chinese Cabbage Salad with Dressing, Omaha Steaks Shrimp Fettuccine Alfredo.
Dinner:
Mars Milky Way Simply Caramel Bar.
Snacks/Other:
Silk Pure Almond Milk - Unsweetened Vanilla, Millville Honey Grahams, Fit & Active Vanilla Nonfat Yogurt (Container).
more...
2266 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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lilmamiix33's weight history
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