dogwalk's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
665 kcal Fat: 39.18g | Prot: 21.16g | Carb: 59.39g.   Breakfast: Hash Browns Mcdonald's, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Hershey's Kisses Hugs. more...
losing 0.2 lb a week

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