Doozer1011's Journal, 30 July 2011

196.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed 100%.

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2128 kcal

Fat: 48.68g | Prot: 36.86g | Carb: 276.82g.   Breakfast: gripz, chai. Lunch: water, peach. Dinner: Sweet Dessert Wine, cherries, milk, easy mac. Snacks/Other: Peanut Butter M&M's, baked lays cheddar. more...

2425 kcal

Activities & Exercise: Sleeping - 9 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sitting - 7 hours and 15 minutes. more...