Weigh In record (no journal entry) for 15 March 2015
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164.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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529 kcal
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Fat: 7.71g | Prot: 58.79g | Carb: 55.84g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Green String Beans, Uncle Ben's Long Grain & Wild Rice, Skinless Chicken Breast. more...
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losing 0.3 lb a week
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clwhipple1's weight history
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