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very small weight loss probably due to 3 birthdays, 3 large slices of cake and 2 meals out. so not too cross as I know why at least I lost a bit and didn't gain any.
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2015:
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633 kcal
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Fat: 35.47g | Prot: 26.30g | Carb: 56.59g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Halloumi Cheese, Fried Egg, Margarine, Wholemeal Bread. more...
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losing 0.5 lb a week
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