Jazzue's Journal, 15 August 2023

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Whooosh!💧

238.3 lb Lost so far: 27.6 lb. Still to go: 61.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2023:

1348 kcal

Fat: 53.10g | Prot: 42.23g | Carb: 155.42g. Breakfast: Gekochtes Ei, Jeden Tag Gouda Jung, REWE Feine Welt Oliven Ringbrot. Lunch: Thermomix Herzchen-Waffeln, Aldi Pizza Classico, Börek. Snacks/Other: Langnese Twister, Babybel Mini Babybel, Gösser Natur Radler. more...

losing 18.5 lb a week

64 Supporters Support

Comments

Super 👍

15 Aug 23 by member: wuschel_75

🥳

15 Aug 23 by member: Ritamine__

Woosh👍🎉🎊🥳

15 Aug 23 by member: Violetta 73

💪🏻

15 Aug 23 by member: Metalmausi

klasse, gratuliere 👍👍

15 Aug 23 by member: #ungeschminkt

Supi, immer schön dran bleiben 💚

15 Aug 23 by member: *Skorpion-Queen*

Aber sowas von 👍

15 Aug 23 by member: sjw*

👍👍

16 Aug 23 by member: King_Esser

wow ☆

16 Aug 23 by member: Lolli-1


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Jazzue's Journal, 15 August 2023

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