Jimbo78255's Journal, 30 July 2011

207.0 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 88.05g | Prot: 72.16g | Carb: 120.59g.   Breakfast: butter, sourdough bread, poached egg. Lunch: ribs, Idaho Bleu Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Borracho Beans, Cooked Cauliflower (from Fresh), Primo Thin Margherita Pizza. more...

2534 kcal

Activities & Exercise: Housework - 1 hour, Swimming (slow) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...