Weigh In record (no journal entry) for 15 August 2023
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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1210 kcal
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Fat: 46.49g | Prot: 39.47g | Carb: 156.03g.
Breakfast: Kuzina Торт Песочный, Зеленый Чай, Вода. Dinner: Сахар, Кофе Латте, Пицца с Сыром (36 см). more...
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gaining 6.2 lb a week
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