I figured since I lost my 6 oz. I better record my weigh in. I am going away this weekend for my anniversary, and we'll probably be eating way too much!! :( But I will try to be good and eat healthy!
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147.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2009:
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392 kcal
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Fat: 14.56g | Prot: 17.84g | Carb: 51.35g.
Breakfast: Special K Cereal bar-vanilla crisp, Arizona diet green tea with ginseng, French Vanilla Creamer, splenda. Lunch: carrots, oroweat sandwich thins, Hillshire turkey, mayonnaise, mustard, celery, provolone cheese. more...
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losing 0.8 lb a week
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