Weigh In record (no journal entry) for 15 March 2015
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218.7 lb
Lost so far: 0 lb.
Still to go: 218.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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303 kcal
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Fat: 6.06g | Prot: 15.03g | Carb: 49.03g.
Breakfast: Toasted Egg Bread, Sweetener Tablets, Nonfat Cappuccino. more...
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losing 3.1 lb a week
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Mario Limbouris's weight history
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