Weigh In record (no journal entry) for 15 March 2015
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172.2 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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2538 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Treadmill - 15 minutes, Cross Training - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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pinoccio70's weight history
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