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246
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255.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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811 kcal
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Fat: 30.11g | Prot: 43.29g | Carb: 86.75g.
Lunch: Great Value Broccoli Florets, Marketside Roasted Red Pepper Hummus, Mt. Olive Jalapeno Slices, Ground Beef (Cooked), Great Value Romaine Lettuce. Snacks/Other: Member's Mark Honey Almond Granola , Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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steady weight
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