Weigh In record (no journal entry) for 14 March 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2015:
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1215 kcal
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Fat: 10.71g | Prot: 162.57g | Carb: 122.62g.
Breakfast: Fresh & Easy Liquid Egg Whites. Lunch: Cream of Wheat Instant Original Cereal, Giant Eagle Extra Lean Ground Turkey. Dinner: Asparagus, Sweet Potato (Without Salt, Baked In Skin, Cooked), HEB Extra Lean Ground Turkey. Snacks/Other: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Quest Chocolate Chip Cookie Dough Protein Bar, Arctic Zero Chocolate Frozen Dessert, Fresh & Easy Liquid Egg Whites. more...
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