Weigh In record (no journal entry) for 14 March 2015
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184.4 lb
Lost so far: 144.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1098 kcal
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Fat: 44.00g | Prot: 65.50g | Carb: 115.00g.
Dinner: Outback Steakhouse Crab & Avocado Stack, Kraft Macaroni & Cheese as Packaged, Outback Steakhouse Dressed Baked Potato Loaded, Outback Steakhouse Outback Special (6 oz). more...
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losing 23.1 lb a week
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inmsweantitrust's weight history
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