still at 268, eating very light; I think, hope, that muscle I am replacing accounts for the 'seeming' plateau.
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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steady weight
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Comments
Thank you for being so transparent on your journal. You are SO right that changing our mindset is the only way to achieve our goals. I was the type who had my foot on first trying to steal second. I also didn't want to own that my choices led me to where I am now. Thank you for your journal, for expressing my heart, and for encouraging me to courageously transform my mind.
ps - I'm from CA too...Pasadena :) I sure do miss home!
09 Aug 11 by member: dsuhail
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