sunnykate's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
133.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2015:
2485 kcal Fat: 104.00g | Prot: 91.41g | Carb: 190.29g.   Breakfast: Coca-Cola Diet Coke (Can), McAlister's Deli McAlister's Club Sandwich. Lunch: Reese's Peanut Butter Cup, Coca-Cola Diet Coke (Can), McAlister's Deli Grilled Chicken Caesar Wrap, Sun Chips Harvest Cheddar (Package). Dinner: Planters NUT-rition Heart Healthy Mix (Package), Cabernet Sauvignon Wine. more...
1780 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.