Weigh In record (no journal entry) for 14 March 2015
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174.8 lb
Lost so far: 42.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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941 kcal
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Fat: 60.68g | Prot: 94.74g | Carb: 20.31g.
Lunch: Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Sunups Grade A Large Eggs, Sunups Grade A Large Eggs, Jimmy Dean Turkey Sausage Links. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Sunups Grade A Large Eggs, Kirkland Signature Bacon, Kirkland Signature Deluxe American Cheese Slices, Flatout Light Garden Spinach Flatout Wrap, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kerrygold Aged Cheddar Cheese. more...
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1943 kcal
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Activities & Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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steady weight
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