Robbscelebs's Journal, 13 August 2023

stress works wonders for weightloss 😬
263.9 lb Lost so far: 55.8 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2023:
1960 kcal Fat: 91.28g | Prot: 62.87g | Carb: 212.06g.   Breakfast: Tesco Lemon Curd, Hovis Seed Sensations 7 Seeds Bread, Flora Dairy Free Spread. Lunch: Pasta Salad with Chicken, Real Mayonnaise, Sainsbury's Stonebaked Pizza - Pepperoni. Dinner: McVitie's Chocolate Hobnobs, Swizzels Matlow Drumstick Lolly. Snacks/Other: Brown Sugar, Coffee, Oatly Oat Milk, Tea (Brewed, Decaffeinated). more...
3104 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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Comments 
Sorry you are feeling stressed :( but in a way you are lucky, in my case stress means piling up weight.. Hope things will get better soon! 
14 Aug 23 by member: Nunido
Normally I am the same but this tipped me over the edge, yeah hopefully starting to see some daylight now 🤞 
15 Aug 23 by member: Robbscelebs
Hi Robbsceleb, I am Merry Mel 😊 pleased to meet you. I have two sites on here it's happened when I lost all my data and when I started all over again I found my old site it's also called Merry Mel with a photo of Jim and I please feel free to have a browse. Have a Lovely evening. Merry Mel 😍  
03 Oct 23 by member: Merry.Mel

     
 

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