MMDuff10's Journal, 14 March 2015

135.4 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 91.02g | Prot: 68.66g | Carb: 64.10g.   Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fisher Natural Sliced Almonds. Lunch: Hormel Sliced Pepperoni. Dinner: Barbecue Flavor Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Hershey's Milk Chocolate Kisses, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Miller Brewing Company Lite Beer (Bottle). more...

1748 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 4 hours. more...