Weigh In record (no journal entry) for 14 March 2015
|
152.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
833 kcal
|
Fat: 18.51g | Prot: 17.00g | Carb: 159.47g.
Breakfast: Tropicana Farmstand Peach Mango, Brown Sugar, Coffee, Quaker Real Medleys - Apple Walnut Oatmeal, Bananas. Lunch: Taco Cabana Potato & Egg Breakfast Taco. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|