Weigh In record (no journal entry) for 14 March 2015
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270.6 lb
Lost so far: 16.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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2651 kcal
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Fat: 135.82g | Prot: 181.91g | Carb: 173.74g.
Breakfast: Kroger Hard Salami, Trader Joe's Jarlsberg Cheese, Smart Balance Margarine, Bagel. Lunch: Fage Total 0% Greek Yogurt with Raspberry. Dinner: Atkins Italian Style Pasta Bake, Stuffed Pepper with Rice and Meat, Bruschetta, Bonefish Grill Fried Calamari. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer, Kraft Milka. more...
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3742 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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zenyatta's weight history
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