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buckmccalla
Journal
14 Mar 15
buckmccalla's Journal, 14 March 2015
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Weigh In record (no journal entry) for 14 March 2015
199.6 lb
Lost so far:
50.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2015:
1803 kcal
Fat: 105.45g | Prot: 102.05g | Carb: 110.90g.
Breakfast:
Kraft Swiss Cheese Singles, Kraft 2% Milk American Cheese Singles, Egg Omelet or Scrambled Egg with Mushrooms.
Dinner:
Wal-Mart Rotisserie Chicken, Marie Callender's Chicken Pot Pie.
Snacks/Other:
Brach's Root Beer Barrels.
more...
2619 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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