Weigh In record (no journal entry) for 13 August 2023
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121.3 lb
Lost so far: 16.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2023:
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927 kcal
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Fat: 34.88g | Prot: 113.43g | Carb: 12.65g.
Breakfast: Coffee with Milk, Cannabis Protein Bar. Lunch: Clover Butro, Prawns, NPL Diet Pro Bar (Double Choc). Dinner: Chicken Breast. Snacks/Other: Cheddar Cheese . more...
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losing 4.6 lb a week
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jeannecahill's weight history
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