Weigh In record (no journal entry) for 14 March 2015
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147.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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3062 kcal
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Fat: 255.54g | Prot: 127.83g | Carb: 50.48g.
Lunch: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Dinner: Tomate Triturado, Biocop Caldo Vegetal Tradicional, Hacendado Nata Fresca, Emmental Francés, Myprotein Psyllium Husk, Deliplus Semillas de Lino Dorado. Snacks/Other: Hatherwood Cheddar Cheese. more...
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losing 6.2 lb a week
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