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Todays my Friday just weighed in and dropped another 4 I’m so close to my first goal weight it’s taken a year with iOS and downs but I went from wearing 5xl shirts to comfortably wearing 2xl and it still looks slightly baggy haha but I don’t like tight fitting clothes anyway very proud of my self can’t wait to post my second and final goal weight and keep my health journey going hopefully in the next two weeks
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256.0 lb
Lost so far: 69.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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