Weigh In record (no journal entry) for 14 March 2015
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129.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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911 kcal
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Fat: 17.01g | Prot: 67.27g | Carb: 138.06g.
Breakfast: Banane, Oranges, Kiwi, Thé Noir, Jus de Citron, Carrefour Yaourt Nature 0%. Lunch: Café, Ratatouille Maison, Carrefour Fromage Blanc 0%, Carrefour Steak Haché Pur Boeuf 5%. Dinner: St Môret Ligne & Plaisir, Super U Yaourt Nature 0%, Fleury Michon Blanc de Poulet Doré au Four, Pain de Seigle (Teneur Réduite en Calories), Carottes. Snacks/Other: Tisane. more...
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losing 3.1 lb a week
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