Weigh In record (no journal entry) for 12 August 2023
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164.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2023:
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2290 kcal
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Fat: 100.58g | Prot: 76.22g | Carb: 262.96g.
Breakfast: McDonald's Cappuccino, Yogurt Natur M Bio, Plasmon Biscotto (1), Esselunga Top Miele. Lunch: Croissant o Cornetto, Pan di Pera M, Pane Bianco. Dinner: Calvé Salsa Rosa, Formaggio Cheddar (Semistagionato), Conad Sottiletta, Tre Mulini Pane per Hamburger, Hamburger di Manzo. Snacks/Other: Pane Bianco, Algida Cornetto Enigma Cookie (75g). more...
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1820 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Piccola Stella21's weight history
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