Weigh In record (no journal entry) for 12 August 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 August 2023:
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2634 kcal
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Fat: 52.08g | Prot: 47.62g | Carb: 312.26g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Pesto Pasta. Lunch: Sauvignon Blanc Wine, Quinoa (Cooked), Better than Bouillon Vegetable Base, Black Beans (Canned), Corn, Onions, Olive Oil, Garden of Eatin' Red Hot Blues Tortilla Chips. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sauvignon Blanc Wine, Stacy's Pita Chips Simply Naked, Babybel Plant Based Cheese. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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