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same
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194.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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277 kcal
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Fat: 2.83g | Prot: 11.35g | Carb: 55.92g.
Breakfast: Wheat Chapati. more...
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steady weight
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fitwiththomas's weight history
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