Weigh In record (no journal entry) for 12 August 2023
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227.7 lb
Lost so far: 54.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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1728 kcal
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Fat: 105.63g | Prot: 77.38g | Carb: 110.20g.
Breakfast: Капучино, Творожное Печенье, Бутерброд с Колбасой. Lunch: Шашлык из Свинины. Dinner: Гост Пломбир. more...
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losing 0.4 lb a week
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Алия 🧡💜♥️🤍💚's weight history
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