Allecita's Journal, 13 March 2015

123.9 lb Lost so far: 10.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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719 kcal

Fat: 17.35g | Prot: 27.40g | Carb: 118.02g.   Breakfast: Clight Jugo, Manzana, Durazno. Lunch: Dhum Crack Galletas de Arroz Integral Dulces, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Banano, La Serenísima Leche Descremada. more...

1389 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...