Weigh In record (no journal entry) for 13 March 2015
|
265.6 lb
Lost so far: 37.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
1042 kcal
|
Fat: 24.49g | Prot: 25.09g | Carb: 169.80g.
Breakfast: Publix Half & Half, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Snacks/Other: Publix Fat Free Light Peach Yogurt, Saltine Crackers. more...
|
losing 0.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
narfbert's weight history
|