skydiverjim's Journal, 13 March 2015

182.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 53.49g | Prot: 72.66g | Carb: 259.06g.   Breakfast: Beef Meatballs, Spaghetti. Lunch: Beef Meatballs, Spaghetti with Meat Sauce (Entree). Dinner: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Hot Air. more...

2037 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...