Weigh In record (no journal entry) for 11 August 2023
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197.3 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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132 kcal
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Fat: 7.40g | Prot: 1.70g | Carb: 14.50g.
Breakfast: Milka Chocolate Con Leche. more...
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steady weight
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fquevedo1's weight history
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