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bm
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158.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2009:
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1737 kcal
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Fat: 37.67g | Prot: 71.42g | Carb: 288.90g.
Breakfast: Total Cinnamon Crunch, Fat Free Skim Milk. Lunch: Baked Barbecue Flavored Potato Crisps, Provolone Cheese, 6" Turkey Breast and Ham. Dinner: Butter Bread, Andy Capp's Cheddar Fries, Concord Grape Jelly, Reduced Fat Peanut Butter. Snacks/Other: Fat Free Vanilla Yogurt, Bananas, 94% Fat Free Microwave Butter Popcorn. more...
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2139 kcal
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Activities & Exercise:
wii shape boxing - 16 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Shopping - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 14 minutes. more...
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gaining 2.8 lb a week
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