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Fluctuating between 100,5 and 100.9. So still trying to keep it up. Hopefully I’ll beat this plateau and get sub 100!
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222.2 lb
Lost so far: 13.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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52 kcal
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Fat: 1.20g | Prot: 0.90g | Carb: 9.74g.
Dinner: Boiled Potato (Fat Added in Cooking). more...
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gaining 0.4 lb a week
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