Weigh In record (no journal entry) for 13 March 2015
|
212.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 March 2015:
|
2503 kcal
|
Fat: 108.50g | Prot: 30.19g | Carb: 267.77g.
Breakfast: V8 Original 100% Vegetable Juice, Butter, Jam Preserves, Whole Wheat Bread. Lunch: Butter, Arnold 100% Whole Grain Sandwich Thins, Bacon. Dinner: Olive Garden Garden-fresh Salad with Dressing, Ghirardelli Dark Chocolate Intense Dark 72%, Pinot Noir Wine, La Fe Arepa De Choclo. Snacks/Other: Whole Wheat Crackers, Daisy Light Sour Cream. more...
|
|
3283 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rreilly9's weight history
|