Weigh In record (no journal entry) for 10 August 2023
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166.7 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2023:
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1383 kcal
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Fat: 65.73g | Prot: 71.41g | Carb: 122.20g.
Breakfast: Argentitas Galletas Crackers de Agua, Arlistán Café Instantáneo Suave, Leche (Leche Entera). Lunch: Huevo Frito, Tomates, Chorizo de Cerdo. Dinner: Cabrales Café Tostado Molido, Pan Criollo. Snacks/Other: Hamlet Chocolate con Almendras y Maní, Milanesa de Pollo, Zucchini. more...
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gaining 0.2 lb a week
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Anabel Ariza's weight history
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