pjrepetti's Journal, 29 July 2011

keep on keepin' on
175.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
3015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, stair - 10 minutes, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 49 minutes, Resting - 17 hours and 34 minutes, Sleeping - 5 hours. more...
steady weight

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