Weigh In record (no journal entry) for 13 March 2015
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259.3 lb
Lost so far: 2.7 lb.
Still to go: 79.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1120 kcal
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Fat: 44.57g | Prot: 156.36g | Carb: 14.24g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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losing 11.9 lb a week
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harriduke's weight history
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