Weigh In record (no journal entry) for 29 July 2011
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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721 kcal
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Fat: 52.01g | Prot: 34.60g | Carb: 28.47g.
Breakfast: sausage patty, eggs. Lunch: taco john's taco salad. more...
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losing 1.0 lb a week
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dbarton1962's weight history
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