coty iglesia's Journal, 09 August 2023

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131.0 lb Lost so far: 11.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2023:
1328 kcal Fat: 31.17g | Prot: 67.87g | Carb: 54.22g.   Lunch: Huevo Duro, Papa al Horno (sin Comer la Cáscara), Carne de Pollo (Tostado, Asado, Cocido). Dinner: Pastel de Papas, Lario Panceta Ahumada. Snacks/Other: Vino Syrah. more...
1478 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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