Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kyleintally
Journal
26 Jun 11
kyleintally's Journal, 26 June 2011
kyleintally's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2011
311.0 lb
Lost so far:
9.0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
1320 kcal
Fat: 36.50g | Prot: 92.00g | Carb: 156.00g.
Breakfast:
Reduced Fat 2% Milk, Classic Cheddar Jack Shredded Cheese, Honey Wheat Bread, Real Bacon Bits, Egg Beaters - Original.
Lunch:
Cajun Style Oven Roasted Smoked Breast of Turkey, MERITA AUTH GRN, Coke Zero.
Dinner:
Spicy Beef & Sausage Ravioli, Coke Zero, Honey Wheat Bread.
more...
3436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kyleintally's weight history
view complete history