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kyleintally
Journal
30 May 11
kyleintally's Journal, 30 May 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 30 May 2011
315.0 lb
Lost so far:
5.0 lb
.
Still to go:
115.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
1418 kcal
Fat: 65.68g | Prot: 80.47g | Carb: 124.05g.
Lunch:
Udon Noodles, Sausage, Onions, 3G Sauce, Carrots, Chicken.
Dinner:
Egg Beaters - Original, Beef Filet Mignon (4 oz).
Snacks/Other:
Honey Maid Cinnamon, Coke Zero, Haagen Dazs Ice Cream Butter Pecan.
more...
3481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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