Weigh In record (no journal entry) for 25 May 2011
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319.0 lb
Lost so far: 1.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2413 kcal
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Fat: 106.73g | Prot: 93.57g | Carb: 270.25g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Red Beans and Rice, Hamburger on Bun. Dinner: PESTO W/BASIL, Spicy Beef & Sausage Ravioli, Potatoes (Flesh, Without Salt, Boiled), Honey Wheat Bread, Coke Zero. Snacks/Other: Honey Maid Cinnamon, Reduced Fat 2% Milk, Coke Zero, Teriyaki Beef Jerky (Jack Link's). more...
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4254 kcal
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Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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