Weigh In record (no journal entry) for 18 May 2011
|
318.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2011:
|
2370 kcal
|
Fat: 100.75g | Prot: 98.50g | Carb: 262.00g.
Breakfast: Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Chicken Pesto Sandwich, Sun Chips French Onion. Dinner: Coke Zero, Cajun Alfredo Chicken & Shrimp, Buttery Golden Selects Flavored Mashed Potatoes. Snacks/Other: Sun Chips French Onion, Snickers Peanut Butter Squared, Coke Zero, Teriyaki Beef Jerky (Jack Link's). more...
|
|
4241 kcal
|
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyleintally's weight history
|