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kyleintally
Journal
09 May 11
kyleintally's Journal, 09 May 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 09 May 2011
318.0 lb
Lost so far:
2.0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
2613 kcal
Fat: 64.75g | Prot: 79.25g | Carb: 420.75g.
Breakfast:
Buttermilk Pancakes, Pancake Syrup, Hash Browns, Scrambled Egg.
Dinner:
Honey Wheat Bread, Diet Dr. Pepper (12 oz can), No Yolks Noodles Broad.
Snacks/Other:
Reduced Fat 2% Milk, Cinnamon Graham Crackers.
more...
3514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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