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Startas su AIP - autoimuninis protokolas, t.y. mityba skirta turintiems autoimuninių ligų. Žiūrėsim kas čia bus. Nes pastaruoju metu esu visa bloating😥
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133.2 lb
Lost so far: 13.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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1181 kcal
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Fat: 33.05g | Prot: 28.87g | Carb: 205.44g.
Breakfast: Baked Banana. Lunch: Cucumber, Cooked Savoy Cabbage, Stewed Chicken Wing. Snacks/Other: Naminės Šilauogės. more...
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steady weight
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Kristinakomi's weight history
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