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Walked to the cinema tonight and half of the way back.
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209.0 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2011:
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2459 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
That's the way to lose weight! I love going to the cinema, now if I only didn't love popcorn so much!
01 Aug 11 by member: HeatherKM
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