Weigh In record (no journal entry) for 12 March 2015
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150.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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1277 kcal
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Fat: 50.31g | Prot: 91.05g | Carb: 114.92g.
Lunch: Old El Paso Stand 'N Stuff Soft Flour Tortillas, Meijer Extra Lean Ground Beef 96/4, Kroger Finely Shredded Sharp Cheddar Cheese, Green Giant Brocolli Slaw. Dinner: 2% Fat Milk, Barilla Penne Pasta, Great Value Fancy Italian Blend Cheese Shredded, HEB Fully Cooked Seasoned Chicken Breast, Progresso Recipe Starters Creamy Parmesan Basil. more...
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1995 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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